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HI EVERYBODY. HELLO FRIENDS. YOU'VE GOT THIS. CAN'T STOP WON'T STOP. YOU DO YOU. WHEN IN DOUBT, SQUEEZE YOUR BUTT.
HI EVERYBODY. HELLO FRIENDS. YOU'VE GOT THIS. CAN'T STOP WON'T STOP. YOU DO YOU. WHEN IN DOUBT, SQUEEZE YOUR BUTT.
formally North Adams Yoga
There’s No Other Yoga Like It.
Yoga class with me means you are going to learn something. I teach with intentions of helping you feel better by (re)learning about yourself so the knowledge is yours for years to come. My clients are diverse, but all are curious.
I have over 10 years experience teaching yoga as a full-time career and a dozen certifications to help you expedite finding the right path, and give you flexibility to practice any way you need to. From meditation to handstands, everything serves a purpose. What would be nourishing for you, today?
I finished an ACE personal trainer certification in 2019 to inform my teaching and deepen my understanding of the human body. Expect a dose of anatomy and physiology in most classes.
BECOME An Online MEMBER
$15
MONTHLY
JOIN OUR MEMBERS COMMUNITY TO RECEIVE ACCESS TO OUR MOVEMENT LIBRARY WITH HOURS OF CLASSES AND EXERCISE TUTORIALS. A NEW CLASS IS RELEASED ONCE A MONTH WITH SPECIAL EXTRAS SPRINKLED IN.
MEMBERS RECEIVE A 10% DISCOUNT ON ONLINE LIVE CLASSES.
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Class Schedule
North Adams Yoga has officially closed.
I look forward to welcoming you into other classes around the other area soon! Please see descriptions for other special class booking links.
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Held at Optimal Healing February 18 - June
Tuesdays 5:30pm
Be gentle with yourself. This slow and low class includes basic gentle stretching, restorative poses, and breath practices (pranayama). Expect to spend much of the class seated or laying down and even have time for guided meditations. Another holistic way to approach your yoga practice this class is great for helping to stretch and release tension from many layers of yourself.
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Held at Optimal Healing February 16 - June
Sundays 10:30am
Mondays 5:30pmThe foundations of a yoga practice can be layered to continuously deepen and advance progressively. This class goes through the progressions of poses so it is both beginner friendly and appropriate for those advancing their practice. Expect to learn poses that build strength and poses that increase flexibility/mobility. Breathing techniques and brief meditations may also be instructed during this holistic, hour class.
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Held at Optimal Healing February 18 - June
Tuesdays 6:45pm
My yoga practice transformed when I started adding strategic training. Yoga asana favors certain movements considerably, while missing some fully (hello, pulling). Join me for a simple fitness class that gives you a good workout and keeps your body happy to be able to keep practicing yoga for decades to come! A variety of equipment will be used; beginners are welcome and fully expected!
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Held at Optimal Healing February 17 - June
Mondays 6:45pm
A Vinyasa flow class that focuses on sequences of standing poses and detailed transitions between poses. Expect to learn and practice standing poses, arm balances, inversions, and advanced pranayam. A vigorous practice, this class is best suited for intermediate students with knowledge of alignment and basic yoga poses. -
10 Week Series
Next Series Starts in April
Live Class Wednesdays 7:00am on Zoom + 30 Day RecordingsTake class with Devin online, on your schedule! Class is offered live via Zoom once each week. Whether you attend or not you will receive the link to the pre-recorded zoom class via email to watch and practice on your own time! Each class is available to watch for 30 days.
All Levels Yoga requires no prior experience. We do suggest having a yoga mat and maybe a yoga block at home but a stack of books works just fine, too! Please message us before the start of the series with any major injuries or conditions we should know of.
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All Levels Yoga at the
Milne Library in Williamstown
Saturdays 3/1 - 4/5
10:30am
FreePlease sign up for each you class you plan on attending as space is limited! Bring your own yoga mat if you have one.